• 24 hour gym frankston

Energym Frankston (Open 24/7)

Energym Frankston is focused on delivering a healthy approach to all areas of fitness. With over 40 years of successful business, we have developed a loyal following from many clients who have been members of our gym for many years. The difference with Energym is we have a holistic approach to health and fitness. We provide nutritious meals that help you lose weight and taste fantastic. We provide a variety of carefully structured fitness and strength activities and also boast the most comprehensive martial arts training programs in Frankston.

At Energym, we believe fitness is a way of life. Through high-quality instruction and support, we empower people of all ages to achieve their full potential.

By emphasizing health and wellness through not only physical activity and fitness, but also through nutrition and creation of a positive and thoughtful relationship with food.  By practicing these skills in a friendly, safe and empowering environment, we inspire our clients to become more confident, successful, contributing members of our community.

2 MONTHS
FREE GYM MEMBERSHIP*

BE THE BEST YOU CAN

CALL 0434266527
CONTACT US

Martial Arts

Our Martial Arts classes range from Kids Karate, Kids Kickboxing, Karate, Kickboxing, Brazilian Jiu Jitsu, Mixed Martial Arts  and Krav Maga classes to just name a few.  Our programs for children have been designed to prepare them mentally and physically for challenging situations that most kids will face during their childhood.

These programs have been carefully developed and refined to help your child build all the life skills required for an increasingly complex world.

If you want to lose weight, Simone has proven weight loss programs and weight loss meals that will safely and effectively shed unwanted kilos in the shortest possible time.  This is done with close consultation of the client – understanding that some weight issues can be caused by psychological factors as well as physical conditions.  We address both areas at once.

Our gym is dynamic and energetic with a positive atmosphere that comes from years of repeat business from our dedicated customers.

JOIN OUR FRIENDLY GYM

STRENGTH TRAINING, CARDIO & WEIGHT LOSS

CALL 0434266527
CONTACT US

TESTIMONIALS – FROM OUR VALUED CUSTOMERS

Been a member for over a decade. Family-friendly, awesome team. Can’t recommend it enough
– Jim
Source: Facebook
A great family style gym with expert trainers. You always feel welcome. A great atmosphere to workout!!
– Roger
Source: Facebook
Very friendly atmosphere. With trainers who are very knowledgeable and experienced. I learn something new everyday in muay thai. Great value. I can’t wait for my daughter to go to karate there.
– Jacques
Source: Facebook
We come here twice a week, for karate, the kids love it, it teaches them so many things they can take into everyday life.
– Cindy
Source: Facebook
Good value and a very good atmosphere. They manage to be friendly without being remotely pushy. nice professional people who seem to really enjoy what they’re doing
– Androulla 
Source: Facebook
A fantastic training venue. So much experience and value.
– Peter 
Source: Facebook
Billy is a great trainer highly recommend
– Daniel 
Source: Facebook
A friendly family run gym where everyone is friendly. From weight loss to fitness advice always helpful come along have fun get fit.
– Paul 
Source: Facebook
Energym is a fun a friendly environment to train 🙂 They teach Muay Thai, kickboxing, boxing, Krav Maga, Brazilian Jiu-jitsu, Zen-Do kai and even do fitness classes for the peope who are after somewhere to get fit and healthy.
– Jason 
Source: Facebook
Awesome gym! Billy Manne is a living legend of martial arts.
– Dave 
Source: Facebook
Fantastic place to train, learn and grow.
– Kyle 
Source: Facebook

Energym provide Gym  Services for people living in Frankston, Seaford, Langwarrin, Carrum, Chelsea Heights, Frankston South, Langwarrin South, Somerville, Bonbeach, Karingal, Patterson Lakes, and Mount Eliza.

*Two months free gym membership on a twelve month gym contract. First-time members only.

TODAY`S GYM SCHEDULE

Tuesday, 31 December 2024

  • Kids Kickboxing

    Start Time: 4:30 pm
    Duration 45 mins

    Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident

    .

  • Kids Karate Ninjas

    Start Time: 5:15 pm
    Duration 45 mins

    Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude

    .

  • Krav Maga Studio 1

    Start Time: 6:00 pm
    Duration 1 hour

    Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.

    .

  • Advanced Muay Thai

    Start Time: 7:00 pm
    Duration 1 hour

    Bring Mouth Guard, Shin Guard, Boxes and a can do attitude

    .

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