Gym Opening Time
September 21, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
September 21, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
September 21, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
September 21, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
September 21, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
September 21, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
September 22, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
September 22, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
September 23, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
September 23, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
September 23, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
September 23, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
September 24, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
September 25, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
September 25, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
September 25, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
September 25, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
September 25, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
September 25, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
September 25, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
September 25, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
September 25, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
September 25, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
September 26, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
September 26, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
September 26, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
September 26, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
September 26, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
September 26, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
September 26, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
September 27, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
September 27, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
September 27, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
September 27, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
September 27, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
September 27, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
September 27, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
September 27, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
September 27, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
September 28, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
September 28, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
September 28, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
September 28, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
September 28, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
September 28, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
September 29, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
September 29, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
September 30, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
September 30, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
September 30, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
September 30, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
October 1, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
October 2, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 2, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
October 2, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
October 2, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
October 2, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 2, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 2, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
October 2, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
October 2, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 2, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 3, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
October 3, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 3, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 3, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 3, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 3, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 3, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 4, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
October 4, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 4, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
October 4, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
October 4, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
October 4, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 4, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 4, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 4, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 5, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 5, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 5, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
October 5, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 5, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 5, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 6, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
October 6, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
October 7, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
October 7, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
October 7, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
October 7, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
October 8, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
October 9, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 9, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
October 9, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
October 9, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
October 9, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 9, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 9, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
October 9, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
October 9, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 9, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 10, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
October 10, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 10, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 10, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 10, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 10, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 10, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 11, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
October 11, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 11, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
October 11, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
October 11, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
October 11, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 11, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 11, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 11, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 12, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 12, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 12, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
October 12, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 12, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 12, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 13, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
October 13, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
October 14, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
October 14, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
October 14, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
October 14, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
October 15, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
October 16, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 16, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
October 16, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
October 16, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
October 16, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 16, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 16, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
October 16, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
October 16, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 16, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 17, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
October 17, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 17, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 17, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 17, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 17, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 17, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 18, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
October 18, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 18, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
October 18, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
October 18, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
October 18, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 18, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 18, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 18, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 19, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 19, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 19, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
October 19, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 19, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 19, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 20, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
October 20, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
October 21, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
October 21, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
October 21, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
October 21, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
October 22, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
October 23, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 23, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
October 23, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
October 23, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
October 23, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 23, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 23, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
October 23, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
October 23, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 23, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 24, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
October 24, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 24, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 24, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 24, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 24, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 24, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 25, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
October 25, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 25, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
October 25, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
October 25, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
October 25, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 25, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 25, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 25, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 26, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 26, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 26, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
October 26, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 26, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 26, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 27, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
October 27, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
October 28, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
October 28, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
October 28, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
October 28, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
October 29, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
October 30, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
October 30, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
October 30, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
October 30, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
October 30, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 30, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 30, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
October 30, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
October 30, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
October 30, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
October 31, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
October 31, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 31, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 31, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 31, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 31, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
October 31, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 1, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
November 1, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 1, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
November 1, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
November 1, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
November 1, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 1, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 1, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
November 1, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 2, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
November 2, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 2, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
November 2, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 2, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
November 2, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 3, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
November 3, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
November 4, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
November 4, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
November 4, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
November 4, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
November 5, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
November 6, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
November 6, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
November 6, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
November 6, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
November 6, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 6, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 6, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
November 6, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
November 6, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
November 6, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 7, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
November 7, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 7, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 7, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 7, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 7, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
November 7, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 8, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
November 8, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 8, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
November 8, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
November 8, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
November 8, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 8, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 8, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
November 8, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 9, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
November 9, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 9, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
November 9, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 9, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
November 9, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 10, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
November 10, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
November 11, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
November 11, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
November 11, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
November 11, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
November 12, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time
Gym Opening Time
November 13, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
November 13, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Intermediate Kids Karate
November 13, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Tabatta Studio 1
November 13, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners Boxing
November 13, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 13, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 13, 2017 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Krav Maga
November 13, 2017 @ 8:00 pm - 9:00 pm 25 Overton Road, Frankston VIC 3199, Australia
For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
ADULTS BJJ MMA1
November 13, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
November 13, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 14, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Boxing fitness
November 14, 2017 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 14, 2017 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 14, 2017 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 14, 2017 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 14, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
November 14, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 15, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Circuit
November 15, 2017 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 15, 2017 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Intermediate Kids Karate
November 15, 2017 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Kicking Butt Studio 1
November 15, 2017 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Strength Conditioning for all ages
Beginners Boxing
November 15, 2017 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 15, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 15, 2017 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
GYM CLOSING TIME
November 15, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 16, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
Kids Karate
November 16, 2017 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 16, 2017 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga Beginners
November 16, 2017 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 16, 2017 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
GYM CLOSING TIME
November 16, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Gym Opening Time
November 17, 2017 @ 6:00 am - 6:15 am 23 Overton Rd, Frankston VIC 3199, Australia
We open at 6.00am every weekday
GYM CLOSING TIME
November 17, 2017 @ 9:00 pm - 9:15 pm Gym Closing Time
Time The Gym Closes
Kids BJJ & Kids Karate
November 18, 2017 @ 10:30 am - 11:15 am
Kids BJJ. Excellent ground self defense and karate skills
ADULTS BJJ MMA 1
November 18, 2017 @ 11:15 am - 12:30 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Brazillian Jiu Jitsu MMA Module 1. Bring mouthguards, rash vests anda can do attitude
Krav Maga
November 18, 2017 @ 12:30 pm - 2:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Gym Close Time
November 18, 2017 @ 4:00 pm - 4:15 pm
Gym closes at 4.00pm on a Saturday
Gym Opening Time
November 19, 2017 @ 9:00 am - 9:15 am Energym, Overton Road, Frankston, Victoria, Australia
Gym Open Time