Open 24 hours Every Day
October 16, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
October 16, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 16, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 16, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 16, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 16, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 16, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
October 17, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
October 17, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 17, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 17, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 17, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
October 18, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
October 18, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 19, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
October 19, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
October 19, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 19, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
October 20, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
October 21, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
October 21, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 21, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 21, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 21, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
October 21, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 21, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
October 21, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
October 22, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
October 22, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 22, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 22, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 22, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 22, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
October 23, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
October 23, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 23, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 23, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 23, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 23, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 23, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
October 24, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
October 24, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 24, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 24, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 24, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
October 25, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
October 25, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 26, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
October 26, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
October 26, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 26, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
October 27, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
October 28, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
October 28, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 28, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 28, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 28, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
October 28, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
October 28, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
October 28, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
October 29, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
October 29, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 29, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 29, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 29, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
October 29, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
October 30, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
October 30, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 30, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 30, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 30, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
October 30, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
October 30, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
October 31, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
October 31, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 31, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 31, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
October 31, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
November 1, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
November 1, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 2, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
November 2, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
November 2, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 2, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
November 3, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
November 4, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
November 4, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 4, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 4, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 4, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
November 4, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 4, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
November 4, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
November 5, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
November 5, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 5, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 5, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 5, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 5, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
November 6, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
November 6, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 6, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 6, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 6, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 6, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 6, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
November 7, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
November 7, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 7, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 7, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 7, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
November 8, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
November 8, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Flight to Sunshine Coast Regional (JQ 794)
November 8, 2019 @ 10:30 am - 12:50 pm Melbourne MEL
To see detailed information for automatically created events like this one, use the official Google Calendar app. https://g.co/calendar
This event was created from an email you received in Gmail. https://mail.google.com/mail?extsrc=cal&plid=ACUX6DPfzRpJJpI5nzhkPSHcr3e7M8l5i9g3KHY
Adults Zen Do Kai
November 9, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
November 9, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
November 9, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 9, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
November 10, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
November 11, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Flight to Bangkok (TG 462)
November 11, 2019 @ 12:30 am - 9:40 am Melbourne MEL
To see detailed information for automatically created events like this one, use the official Google Calendar app. https://g.co/calendar
This event was created from an email you received in Gmail. https://mail.google.com/mail?extsrc=cal&plid=ACUX6DN4fQEGwQ_WEyIEFQhFVbT-yylYKXzE4kA
Kids Karate
November 11, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 11, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 11, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 11, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
November 11, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 11, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
November 11, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
November 12, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
November 12, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 12, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 12, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 12, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 12, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
November 13, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
November 13, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 13, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 13, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 13, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 13, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 13, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
November 14, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
November 14, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 14, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 14, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 14, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
November 15, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
November 15, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 16, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
November 16, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
November 16, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 16, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
November 17, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
November 18, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
November 18, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 18, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 18, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 18, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
November 18, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 18, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
November 18, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
November 19, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
November 19, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 19, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 19, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 19, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 19, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Circuit
November 20, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 20, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 20, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 20, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 20, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 20, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Kids Karate
November 21, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 21, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 21, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 21, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Boxing Fitness
November 22, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 23, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
November 23, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 23, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Flight to Melbourne (TG 465)
November 25, 2019 @ 4:05 am - 1:05 pm Bangkok BKK
To see detailed information for automatically created events like this one, use the official Google Calendar app. https://g.co/calendar
This event was created from an email you received in Gmail. https://mail.google.com/mail?extsrc=cal&plid=ACUX6DN4fQEGwQ_WEyIEFQhFVbT-yylYKXzE4kA
Kids Karate
November 25, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 25, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 25, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 25, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
November 25, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
November 25, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
November 25, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Boxing fitness
November 26, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 26, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 26, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 26, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
November 26, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Circuit
November 27, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 27, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 27, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 27, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
November 27, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
November 27, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Kids Karate
November 28, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 28, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 28, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
November 28, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Boxing Fitness
November 29, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 30, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
November 30, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 30, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
December 2, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
December 2, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
December 2, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
December 2, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
December 2, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
December 2, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
December 2, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Boxing fitness
December 3, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
December 3, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
December 3, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
December 3, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
December 3, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Circuit
December 4, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
December 4, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
December 4, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
December 4, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
December 4, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
December 4, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Kids Karate
December 5, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
December 5, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
December 5, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
December 5, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Boxing Fitness
December 6, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
December 7, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
December 7, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
December 7, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
December 9, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
December 9, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
December 9, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
December 9, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
December 9, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
December 9, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
December 9, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Boxing fitness
December 10, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
December 10, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
December 10, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
December 10, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
December 10, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Circuit
December 11, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
December 11, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
December 11, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
December 11, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
December 11, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
December 11, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Kids Karate
December 12, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
December 12, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
December 12, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
December 12, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Boxing Fitness
December 13, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
December 14, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
December 14, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
December 14, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.