Krav Maga Studio 1
September 22, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
September 23, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
September 23, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
September 23, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
September 23, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
September 24, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
September 24, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
September 24, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
September 25, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
September 26, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
September 26, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
September 26, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
September 28, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
September 28, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
September 28, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
September 28, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
September 28, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
September 29, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
September 29, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
September 29, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
September 29, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
September 30, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
September 30, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
September 30, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
September 30, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
October 1, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 1, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 1, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
October 2, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 3, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
October 3, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 3, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
October 5, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 5, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 5, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 5, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
October 5, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
October 6, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 6, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 6, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 6, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
October 7, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 7, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 7, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 7, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
October 8, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 8, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 8, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
October 9, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 10, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
October 10, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 10, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
October 12, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 12, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 12, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 12, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
October 12, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
October 13, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 13, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 13, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 13, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
October 14, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 14, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 14, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 14, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
October 15, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 15, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 15, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
October 16, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 17, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
October 17, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 17, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
October 19, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 19, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 19, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 19, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
October 19, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
October 20, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 20, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 20, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 20, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
October 21, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 21, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 21, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 21, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
October 22, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 22, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 22, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
October 23, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 24, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
October 24, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 24, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
October 26, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
October 26, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
October 26, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
October 26, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
October 26, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
October 27, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
October 27, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
October 27, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
October 27, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
October 28, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
October 28, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
October 28, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
October 28, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
October 29, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
October 29, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
October 29, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
October 30, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
October 31, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
October 31, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
October 31, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
November 2, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 2, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 2, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 2, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
November 2, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
November 3, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 3, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 3, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 3, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
November 4, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 4, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 4, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 4, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
November 5, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 5, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 5, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
November 6, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 7, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
November 7, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 7, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Kids Karate
November 9, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 9, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 9, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 9, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
November 9, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
November 10, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 10, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 10, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 10, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
November 11, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 11, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 11, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 11, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
November 12, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 12, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 12, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
November 13, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
November 14, 2020 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Family Day Karate
November 14, 2020 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
November 14, 2020 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Flight to Phuket (JQ 17)
November 15, 2020 @ 3:20 pm - 12:10 am Melbourne MEL
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Kids Karate
November 16, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
November 16, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
November 16, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
November 16, 2020 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Adults Zen Do Kai Karate
November 16, 2020 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Boxing fitness
November 17, 2020 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
November 17, 2020 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
November 17, 2020 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
November 17, 2020 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Circuit
November 18, 2020 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
November 18, 2020 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
November 18, 2020 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
November 18, 2020 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Kids Karate
November 19, 2020 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
November 19, 2020 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
November 19, 2020 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Boxing Fitness
November 20, 2020 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio