Open 24 hours Every Day
January 18, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
January 18, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
January 19, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
January 19, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
January 19, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
January 19, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
January 20, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
January 21, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
January 21, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
January 21, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
January 21, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
January 21, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
January 21, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
January 21, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
January 21, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
January 22, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
January 22, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
January 22, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
January 22, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
January 22, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
January 22, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
January 23, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
January 23, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
January 23, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
January 23, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
January 23, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
January 23, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
January 23, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
January 24, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
January 24, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
January 24, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
January 24, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
January 24, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
January 25, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
January 25, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
January 26, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
January 26, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
January 26, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
January 26, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
January 27, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
January 28, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
January 28, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
January 28, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
January 28, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
January 28, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
January 28, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
January 28, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
January 28, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
January 29, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
January 29, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
January 29, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
January 29, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
January 29, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
January 29, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
January 30, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
January 30, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
January 30, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
January 30, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
January 30, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
January 30, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
January 30, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
January 31, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
January 31, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
January 31, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
January 31, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
January 31, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 1, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
February 1, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
February 2, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
February 2, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
February 2, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
February 2, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
February 3, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
February 4, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 4, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
February 4, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
February 4, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
February 4, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
February 4, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
February 4, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
February 4, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 5, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
February 5, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
February 5, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
February 5, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
February 5, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
February 5, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 6, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
February 6, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
February 6, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
February 6, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
February 6, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
February 6, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
February 6, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 7, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 7, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
February 7, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
February 7, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
February 7, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 8, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
February 8, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
February 9, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
February 9, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
February 9, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
February 9, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
February 10, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
February 11, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 11, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
February 11, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
February 11, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
February 11, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
February 11, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
February 11, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
February 11, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 12, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
February 12, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
February 12, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
February 12, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
February 12, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
February 12, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 13, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
February 13, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
February 13, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
February 13, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
February 13, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
February 13, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
February 13, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 14, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 14, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
February 14, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
February 14, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
February 14, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 15, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
February 15, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
February 16, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
February 16, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
February 16, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
February 16, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
February 17, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
February 18, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 18, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
February 18, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
February 18, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
February 18, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
February 18, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
February 18, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
February 18, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 19, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
February 19, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
February 19, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
February 19, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
February 19, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
February 19, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 20, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
February 20, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
February 20, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
February 20, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
February 20, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
February 20, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
February 20, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 21, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 21, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
February 21, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
February 21, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
February 21, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 22, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
February 22, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
February 23, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
February 23, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
February 23, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
February 23, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
February 24, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
February 25, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 25, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
February 25, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
February 25, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
February 25, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
February 25, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
February 25, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
February 25, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 26, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
February 26, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
February 26, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
February 26, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
February 26, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
February 26, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
February 27, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
February 27, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
February 27, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
February 27, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
February 27, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
February 27, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
February 27, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
February 28, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
February 28, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
February 28, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
February 28, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
February 28, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
March 1, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
March 1, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
March 2, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
March 2, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
March 2, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
March 2, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
March 3, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
March 4, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
March 4, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
March 4, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
March 4, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
March 4, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
March 4, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
March 4, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
March 4, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
March 5, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
March 5, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
March 5, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
March 5, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
March 5, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
March 5, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
March 6, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
March 6, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
March 6, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
March 6, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
March 6, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
March 6, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
March 6, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
March 7, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
March 7, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
March 7, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
March 7, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
March 7, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
March 8, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
March 8, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Adults Zen Do Kai
March 9, 2019 @ 8:00 am - 9:00 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Description:Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
Open 24 hours Every Day
March 9, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Family Day Karate
March 9, 2019 @ 10:30 am - 11:15 am
Open to all ages. A fun class designed to build self defence skills
Krav Maga
March 9, 2019 @ 10:30 am - 12:00 pm 23-25 Overton Rd, Seaford VIC 3198, Australia
Krav Maga is a tactical martial arts system that consists of a combination of techniques from many martial arts including boxing, Kick Boxing, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, Wrestling and Grappling, and incorporates realistic fight training. Krav Maga is extremely efficient and focuses on real-world fight situations. It is known by many martial artists as the ultimate street/survival defense.
Open 24 hours Every Day
March 10, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Open 24 hours Every Day
March 11, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
March 11, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Require Shin Pads, Gloves, Gi, Good Strong Attitude
Teenage Karate
March 11, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
For Students 12 plus
Beginners Boxing
March 11, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Tabatta Studio 1
March 11, 2019 @ 6:00 pm - 7:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Tabatta - studio 1
Beginners KickBoxing Studio 2
March 11, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
Adults Zen Do Kai Karate
March 11, 2019 @ 7:00 pm - 8:00 pm 25 Overton Road, Seaford, Victoria, Australia - studio 1
Zen Do Kai Karate. The legendary Bob Jones style karate. Bring mouth guards, Gi, Grappling gloves and ensure you bring a drink to remain hydrated
ADULTS BJJ MMA1
March 11, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
March 12, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing fitness
March 12, 2019 @ 9:30 am - 10:30 am Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio
Kids Kickboxing
March 12, 2019 @ 4:30 pm - 5:15 pm Energym
Kids Kickboxing. Please bring mouth guards, shin guards and boxing gloves. We teach your child how to effectively defend themselves which means there can be light moderate contact so this equipment is needed to protect themselves just in case of an accident
Kids Karate
March 12, 2019 @ 5:15 pm - 6:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Kids Karate - Bring gloves, mouth guards, shin pads and a can do attitude
Krav Maga Studio 1
March 12, 2019 @ 6:00 pm - 7:00 pm Krav Maga Studio 1
Krav Maga Studio 1 - For all levels of Krav Maga Students. Bring drinks, mouth guards and suitable clothing.
Kicboxing Adults MMA2
March 12, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
March 13, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Circuit
March 13, 2019 @ 9:30 am - 10:30 am
Circuit is great for all round conditioning
Kids Karate
March 13, 2019 @ 4:30 pm - 5:15 pm
This class is a great environment for children to
learn Zen Do Kai Karate. The classes are safe and exciting.
Children will learn self-defence, discipline, respect and many
more valuable life skills.
ALL FITNESS LEVELS
Teenage Karate
March 13, 2019 @ 5:15 pm - 6:00 pm Energym, 23-25 Overton Road, Frankston VIC 3199, Australia
For students 12 plus. This is a more advanced form of Karate where we start to introduce more adult style karate techniques. Its the bridging between kids and adults zen-do-kai
Beginners Boxing
March 13, 2019 @ 6:00 pm - 7:00 pm Energym, Overton Road, Frankston, Victoria, Australia
Boxing classes for beginners. Please bring mouth guards and appropriate gym ware. Also bring water or energy drink to help with re hydration.
Beginners KickBoxing Studio 2
March 13, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
MMA Component 2, Kickboxing for beginners... Recommended before doing the Adults kickboxing
ADULTS BJJ MMA1
March 13, 2019 @ 8:00 pm - 9:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Jiu Jitsu MMA Module 1 - Bring Mouth Guards, Rash Vests, ShinGuards and a good attitude
Open 24 hours Every Day
March 14, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Kids Karate
March 14, 2019 @ 4:30 pm - 5:15 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Bring MouthGuards, Shin Guards, and Gloves
Kids Kickboxing
March 14, 2019 @ 5:15 pm - 6:00 pm
Kids Kickboxing. Bring mouthguards and a can do attitude...
Krav Maga
March 14, 2019 @ 6:00 pm - 7:00 pm 25 Overton Rd, Seaford VIC 3198, Australia
Fundamentals of Krav Maga for beginners and students who wish to re-enforce the important elements
Kicboxing Adults MMA2
March 14, 2019 @ 7:00 pm - 8:00 pm 23 -25 OVERTON RD FRANKSTON VICTORIA AUSTRALIA
Adults Kickboxing - MMA module 2 - Bring MouthGuards, Shin Pads and boxing gloves and a drink to re-hydrate during training.
Open 24 hours Every Day
March 15, 2019 @ 8:00 am - 8:30 am 24 Overton Rd, Frankston VIC 3199, Australia
Our Frankston Gym Facilty is open 24 hours every day of the week. Remember to bring your key swatch - you cannot enter the gym without it. The gym is also attended by staff at noted times in the schedule below.
Boxing Fitness
March 15, 2019 @ 9:30 am - 10:30 am 23-25 Overton Rd, Seaford VIC 3198, Australia
Fantastic fitness workout incorporating the best of everything . Weights , boxing and cardio