Fast Weight Loss Programs – Frankston
Simone’s Six Week Fast Weight Loss & Conditioning Program
Usually a slow and steady progression towards a pre-defined target is the best way to attain fitness and body shape, but at Energym we understand that there are special occasions where you may need to push the boudries so you can look your best in the shortest time possible.
Typical candidates for this type of high intensity program are Brides and Grooms to be, athletes who need an accelerated program to compete in an event, People who want to kickstart a health program etc..
We adjust the routine depending on your objective.
We use a holistic approach: We will recommend a specific diet tailored to meet your specific requirements and we will supervise you throughout the whole term and be there to motivate you when needed.